My Keto Journey

A little bit about me. I’m 30 years old and I started Keto just three months ago around June 12th 2017 and only at first I struggled but not before long, I hit the ground running. If anyone knows me they know I love bread anything bread and pasta, I’m Italian so my back round is bread and pasta.

I want to share all my knowledge and the information that has helped me tremendously and of course the recipes are a big part of health. I found some amazing recipes off of

I also found some incredible Doctors out there!

Dr. Jeff Volek

Dr. David Diamond

Dr. Berg

I hope that all this information helps you the way it has for me! I have lost 25 pounds and I’m able to maintain my weight like I never thought I could. This is so much more than weight loss. It’s health all around from your head to your toes. Good luck, have fun and pig out, Keto style!

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