Keto Ginger Blueberry Bars

Keto Ginger Blueberry Bars

This bar is naturally sweet with a delicious texture. I was able to use half as much sweetener. Yes this bar is higher on the carb/sugar side because of the blueberries of course. I'd say this is how you get a handful of your berries in a day. Your family and kids will love them. Enjoy!
Servings: 12 Bars
Calories: 337kcal


For The Dry Ingredients

Wet Ingredients


For The Dry Ingredients

  • Add fresh peeled ginger to your Ninja and pulse until finely chopped. Next add walnuts to the ginger and pulse until walnuts are broken up.
  • Add remaining dry ingredients to the ginger walnut mix in a bowl and set aside.
  • Mix the dry ingredients together before adding the wet ingredients.
  • In a small pot over low heat add the cocoa butter and coconut butter. Stir until melted. It's important that the oil is hot going into the bowl so that it all incorporates well. The mix should get a dough-like ball by the end.
  • Flatten out the dough ball with a spoon into a glass baking dish. Save some almonds for the topping because it's pretty. Almonds stick on top beautifully, you just need to use the spoon to smooth them over.
  • Put in freezer for 15 minutes or put in fridge for 30 minutes before cutting into them.


I keep these sweet treats in the fridge and take them out five minutes before I know I’m going to eat them. 


Serving: 1Bar | Calories: 337kcal | Carbohydrates: 15g | Protein: 8g | Fat: 27g | Saturated Fat: 16g | Fiber: 5g | Sugar: 8g

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