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KetoPig's Meat Loaf

Prep Time10 mins
Cook Time1 hr
Total Time1 hr 10 mins
Course: Main Course
Cuisine: American
Keyword: Keto, Low Carb and Paleo
Servings: 12
Author: KetoPig


What you need for the bread crumbs

What you need for the meat


  • Preheat oven to 400 F. 
  • Combine all the dry ingredients in a bowl and set aside.
  • In another bowl add the eggs, worcestershire and mustard. Blend thoroughly with a fork.
  • Add the meat to the egg mixture and with a spoon mash it together.
  • Add the dry ingredients and mix until combined
  • Press the mixture firmly into a regular size loaf pan, then place in the oven to bake for xxx minutes.


I use a 5 X 10 Inch bread loaf pan to bake this in.